tag:blogger.com,1999:blog-7780625.post308436765494437188..comments2023-11-23T03:09:18.681-05:00Comments on Wani's World: Weight Loss WednesdayWanihttp://www.blogger.com/profile/03314255954671021901noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7780625.post-67230238461274746892012-02-27T09:41:23.106-05:002012-02-27T09:41:23.106-05:00You can do this. You are strong, faithful person a...You can do this. You are strong, faithful person and God does want this for you. I have struggled with weight issues for years. It took 7-10 years for me to make a habit of eating less/eating right. It was hard. I had to learn to be satisfied with things other than food--mainly God and that is the hardest part.<br />A breakthrough I had in losing weight was when I kept track of the calories I was eating in a food journal. I was eating ALL the right foods but was eating too much of them and didn't know this until I kept track. This is not crash dieting or communist control of what I ate, it just made me aware of how far off I was in the road to weight loss. I realized I truly could not shed pounds unless I was consuming less than I burned and sometimes mathematics helps the most with this reality!<br />And, yes, accountability is huge!<br />God's best to you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7780625.post-64753822735905532492012-02-22T10:18:15.186-05:002012-02-22T10:18:15.186-05:00Glad to "meet" you!
I have asked that q...Glad to "meet" you! <br />I have asked that question many a time: "If it's so simple why is it so hard to implement?" But I love your wonderful attitude to making small changes! I also love that Bible verse!<br />Looking forward to getting to know you better and journeying along side of you!<br />BlessingsKerri (a simple princess)http://www.asimpleprincess.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-7780625.post-27794801351302357012012-02-22T09:54:48.601-05:002012-02-22T09:54:48.601-05:00I love that scripture! What a great way to look a...I love that scripture! What a great way to look at it!<br /><br />Congratulations!!! Deciding to do something about your weight is a very difficult decision. Yes, it may seem daunting and overwhelming. But you can do this! I promise!<br /><br />I do like your choice to start small. It's much easier than trying to make a bunch of choices at once. Just remember...not all snacks are bad. Healthy snacks can help curb hunger pangs that would cause overeating later.<br /><br />Thank you for joining WLWed! It was great meeting you! And I look forward to walking this journey with you!<br /><br />Blessings to you my new friend!Alicia The Snowflakehttps://www.blogger.com/profile/13212778323692824155noreply@blogger.com