Lately I have done some emotional eating. I have been lazy about cooking healthier. I have resorted to junky fast food. I have allowed myself to inch back up to 185lbs (I had gotten down to 182). But I refuse to see this as a failure. Only as part of my journey.
Life has ups and downs... and so does my weight apparently. I have felt a bit like I am on a roller coaster lately. I am working through a lot of stuff right now and I know God will bring me through this valley to victory.
Psalm 73:26My flesh and my heart may fail,
but God is the strength of my heart
and my portion forever.
3 comments:
oh how i understand the struggle! what a perfect verse for encouragement! blessings
Amen! It can be so hard to eat healthy when life is stressful. I pray God's peace over you my friend. You're right, though. It's just all part of the journey. You can do this!
Thanks for being a part of the WLWed community!
I have regained several of the 15 lbs I had lost. I am hoping to turn it around! We can do this!
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