If you know me or have followed my blog for awhile you probably know that my weight has been an issue most of my life. I have been anywhere from a size 8 (senior year of high school) to a size 20. I am an emotional eater and that encompasses sad, stressed, excited, celebratory... any of those emotions could induce unnecessary eating. I have realized that I have been using food as a band aid to ease my pain during a sad or stressful time. I've probably gained 15-25lbs just in the last year or two. The first few sneak up on you and you think its no big deal. But then a few turn into ten which turns into twenty and it feels overwhelming.
When I started the study in mid-March I weighed in at 205lbs.... I hadn't weighed that much since before I had Nate (except for while pregnant - which totally does not count ;-). Not to mention I was down to only two pairs of pants that fit (barely) and they would not fit for long if I continued on the path I was on. Not a proud day. I was munching off and on throughout the day. Not on apples and healthy things but on chips and chocolate... its clearly not been working for me.

I have been pretty consistent with the eating plan (with only a couple of slip ups - that Easter candy killed me!). I have worked out a few times but not yet gotten into a regular exercise routine. But I am hoping to start walking in the mornings once it gets nice out. This spring weather has been wonky here in Indiana!
However, I have not been as consistent with doing the daily devotionals. I have good intentions when I get up in the morning but my days get away from me quickly and by the time the kids go to bed I don't feel like I have enough energy (physically or mentally) to do it in the evening. I know that my real issue is with my heart and not with food. I am working at making it a priority to spend time in the Word and in prayer daily. Frankly its been years since I had a regular quiet time. Its been hit or miss for a long time now and I know its something that I desperately need in my life.
Its been about six weeks since I started. I have lost about 10 lbs. While part of me wishes it was more, I know that slow and steady wins the weight-loss "race" and I know that for me the important part of this journey right now is not the number on the scale but the state of my heart. I have a long way to go in both areas. Its still a work in progress but I know that God is doing a good work in me every day.
Please say a prayer for me as I continue on this journey toward a healthier life both physically and spiritually.
For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus. - Philippians 1:6 NASB

